Theres Fat-Free skim, low-fat 1%, reduced fat 2% & Whole milk. What is the differences between fats?

Theres Fat-Free skim, low-fat 1%, reduced fat 2% & Whole milk. What is the differences between fats?

The only difference is the amount of fat and calories. the more fat milk has the more calories it also has. Most of the fat in milk is in the cream. Skim milk has all of the cream removed while increasing amounts are left in 1%, 2% & Whole. Skim and 1% milk have the same amount of protein, calcium and vitamins A & D as whole milk.

By | 2018-05-10T19:14:22+00:00 May 10th, 2018|0 Comments

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