Isn’t milk fattening?

Isn’t milk fattening?

Weight gain results from consuming too many calories and getting too little exercise. There are a variety of milks with different calorie and fat contents. Take a look at the Nutrition Facts labels on milks. Fat-free milk, for example, has only 80 calories, no fat and all the calcium of other milks.

By | 2018-05-10T19:13:27+00:00 May 10th, 2018|0 Comments

About the Author:

Leave A Comment